i did pretty good today. after taking a shower i got hungry again but i fell asleep in my bed. woke up 1 1/2h later and started cooking cauliflower-soup. had a portion, went out and started working then. now i'm having a low cal yoghurt in wich i put little peach-pieces.
soooooo, in numbers:
TODAYS INTAKE:
*cereals (~150cals)
*cauliflower-soup (~75cals)
*corny free (~ 65cals)
*yoghurt with peach (dunno really. say ~130cals max)
TOTAL: 420cals yet.
TODYAS WORKOUT:
35mins running
120 crunches
going to stay at my bf's playe tonight. might have to eat something there. i'll try to stay under 550 anyway! and i guess i wont we able to step on my scale tomorow then, pretty logical, since i'm at my bfs house.
stay strong my beloves skinnies!
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hope you can keep yourself under control at your bf's house.
AntwortenLöschenyou're doing very well :)
xxxxxx